Of course, I have to fit my school work into my schedule and that always takes priority, but I feel that I have better control over the situation since I can complete C25K almost any time of the day and practically anywhere.
To stay successful during this semester I know what I have to do. For starters, I have to pack my lunch on the days that I know I won't be in the comfort of my own kitchen. Luckily for me, that is only two days out of the week. There will be some days when I don't want to pack my lunch and if so, my new favorite quick eatery is around the corner from where I work and there is also one on campus.
That location is Panera Bread. I wasn't always fond of Panera Bread and I tend to stay away from places after I have one bad experience, which is what happened one time at Panera, but my internship supervisor treated me to lunch one day and that is the place she suggested we dine at and I am glad she did.
I also have to pack healthy snacks when I am in class, there is nothing worse than being in a class full of your peers, sitting beside two people, the room is quiet and your stomach growls; I've been there and done that on multiple occasions.
I also have to keep water with me, I do that anyways but I have to make sure I am getting in my water intake during the day, even if I am drinking something else like lemonade or tea. I also have to keep my level of stress down and when I do get stressed, get up and get moving; whether it is walking, jogging or checking off another day of C25K.
If I can stick to these rules I have established for myself during the semester, I should be able to make it and hopefully lose another 10 to 15 pounds in the next 15 weeks. Stick with me and see how everything plays out!
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