Monday, August 5, 2013

Rest and Relaxation

I'm taking about a week off to give my mind and body some relaxation from these last few weeks of intense workouts and extreme calorie counting (and I do mean extreme, if it went in my mouth, it was logged on MFP) but I will be keeping track of those weekly goals!

In the meantime, I will also be thinking of some new challenges for myself and ways I can get in more exercise without overdoing myself in the upcoming semester.

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