I always get nervous before I weigh in. I am not sure what it is about it, for years I feared the scale. When I went to the doctor, I would always turn my head so that I didn't see the results on the scale. Luckily, all of the nurses caught on to what I was doing and wouldn't tell me what my weight was. Now that the scales are digital, I just close my eyes and never look down.
Part of me still feels that way now. I slowly look down at the numbers to see what they are; see if there is any loss, gain or if I am maintaining my weight for another week.
For the second week in a row (haven't been able to say that in a while) I am happy to report that I have another loss in the books. I was stuck in a rut for awhile using LoseIt! and since I switched over to MFP, I have had two losses in two consecutive weeks. If I have another next week (making three weeks in a row) then I will definitely know that MFP is a winner.
Total loss this week: 1 pound
Total loss since the start of this journey: 16.8 pounds (the MFP ticker to your right rounds up to the nearest number)
Total loss needed until I hit goal: 46 pounds
Yeah! Another pound... that's great! You are definitely in control. Keep up the good work.
ReplyDeleteI think MFP is working for me and although it is not the "2 pounds per week" that I am calculated for, I am still happy to see a loss each week.
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