I counted all of my calories before I left home and although I had to make some amendments, I think I stayed under my calorie budget for today which is a huge accomplishment for me. Even if I didn't, I know I have earned this day from all of the hard work I have been putting into my workouts this week.
Talk to you all tomorrow when I reveal how my week went.
That's awesome that you did so well during the holiday. My story was a little different on the 4th, but I woke up this morning determined to get back on track.
ReplyDeleteThat is the best approach, every day is a new day and it is a day where something can change for the better.
Delete