I pushed myself harder this week than I ever have on this journey and the best part is that I actually had fun doing so. I set a goal before each workout to burn more calories that I did the day before and I was able to do that which made me even more proud of myself. I wanted to see a loss this week, I needed to see a loss this week to let myself know that I was still doing something right.
When I stepped on the scale this week I was in a bit of disbelief. I had to step right back off, let it reset, tap it and wait for the triple zeros before stepping back on. Although I was in disbelief, I was pleased with what I saw!
My weigh in today shows a loss of 2.4 pounds this week. I have never been more excited at seeing my weight flash on the scale in this bright red numbers. Although I am excited, I have never had two consecutive big number losses in the weeks following each other. So I am simply taking this number with a grain of salt until I see next weeks numbers.
I am definitely going to continue with the cardio workouts on this DVD set and I am contemplating rotating to the next cardio disc or sticking with the one I finished yesterday. Either way I am excited for my next round of intense cardio next week!
I never thought I would say this, but I think I am getting addicted to working out, and I like it!