Motivational Quotes

If you have ever heard of motivational boards, then you may be able to relate to this post. Motivational boards can be very helpful when you are on a weight loss journey; after all, they motivate you. Another things that I have found that relate to motivational boards are motivational quotes. 

Every now and then I check different place for motivational quotes and here are a few that I have discovered that I feel pertain to a weight loss journey.

“A stumble may prevent a fall.” - English Proverb

Even if you have a slight stumble on this journey, don't give up hope for your long term goal. It is possible, getting over a stumble just shows that you are bigger than anything that is in your way. 

“Most people fail, not because of lack of desire, but, because of lack of commitment.” - Vince Lombardi

On this journey, we you desire can be a reality as long as you are committed to what you seek. 

“The cardiologist’s diet: If it tastes good, spit it out.” - Unknown
I beg to differ on this one, vegetables (especially roasted with a little olive oil) taste good and are healthy.

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” - Carol Welch
Enough said on this one, exercising your body, exercises your mind and your soul.

These are just a few of the quotes that I have discovered but will add to this list with quotes of my own, tweets or anything else I find to be motivational.