Sunday, April 14, 2013

Weekly Goals

As usual, there were goals I didn't accomplish last week that have earned their spot back on this list. One thing that is different this week his the fact the my cousin and his fiancé are getting married in 2 weeks. For me, that means there will be someone with a camera taking pictures, especially when you least expect it. Since the camera does add 10 pounds (trust me it does), I have to step up my game. 

This week I want to:
  • Focus on healthy eating - broiled / baked and not fried. I don't want to eat anything that is loaded down in grease nor do I want anything that I will regret eating later.
  • Water, water, water - I really need to drink more water. Especially on hot days but I need to focus on this everyday. This week I am not putting a specific number of ounces I want to drink down, I am just focusing on drinking more water.
  • Exercise more - The weather is getting better and that means it is time for outside walks. It also means that I seem to have an addiction to getting to the gym but have been so short on time that I haven't been able to go as often as I like. 
  • Lose at least 1.2 pounds - I gained 4.2 pounds at the beginning of the month and have lost 3 of those pounds, losing the additional 1.2 pounds would put me back at my lowest weight on this journey.
  • Give up a couple Diet Dr. Peppers - I love those sodas but I know I can live without one or two of them each week.
These are just a mini list of goals that I want to accomplish and I hope to accomplish this week.

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